Possible Acid Reflux Remedy

Possible Acid Reflux Remedy
Do you have occasional or frequent acid reflux?  This was an issue I had for years, but I have had better years, since -  Thank God. Occasionally, it comes back to haunt me, but thank God not too often.  I have since learned that eating an apple may possibly help the symptoms of this stubborn thorn in your side, or shall I say chest or throat?

For years, I took PPI's protein pump inhibitors, until I stopped taking them.  I also learned that they possibly are the culprit to a few stomach polyps I have.  It started out as a teenager, with bleeding ulcers, and into adulthood - more reflux and gastroparesis (slow emptying stomach). 

Little did I know, that perhaps an apple may help subside the symptoms of this irritant.  I don't know if this is true or not.  I'll let you decide what's best for you, but the article I stumbled upon today, may be useful for you.  I also have found that clean eating, as well as omitting some things, also helps aid in the onset.  It's interesting about the apples though because I used to find, and occasionally have still found, that apple sauce helps sooth it.  Again, I have come a long way with this, thank God, but glad to help anyone else that may be living through it.  Of course, I am not a doctor, but I can certainly recommend some things that have helped me along the way, and when I have shared this information with others, they have certainly Thanked me, including someone texting me yesterday for what I recommended that helped them. 

Last, but certainly not least, I always count on God first for my wellness, and HE never disappoints, second, I truly believe Mindset is a huge culprit of gut-related issues, plus our food system, and our food choices.  We all can help ourselves get well, if we're willing to do the work.  It takes time.:)

I don't know if the apples will work for you or not, but hey, why not? Apples are inexpensive enough, and I would recommend organic. Sooooooo, "how 'bout them apples?"

To YOURWellnessJourneyNow

Who's body is this anyway? Surely, you must be mistaken! I'm still 23, right?

Who's body is this anyway? Surely, you must be mistaken!  I'm still 23, right?
Anyone in the trenches of those mid-life women's funster happenings, and wondering "who's body this is anyway?"  From the dry skin, to the saggy skin, to the mood swings, night sweats, day sweats, crying jags, freezing cold, low libido, like where did my 23 year old self go, right?  I mean really!  What is this!?

No one prepared me for this, and yet for me - thank God it's not horrible.  Do I have all of those things above - yes, but not to the degree some do, so for those of you really suffering, just know I have your back.  You know I'm the prayer Queen first.

Second though - you know I love helping people, and I get to do that in my line of work.  I don't know if this would be for you or not, "but hey - if it's not - we got options.  Ya hear me?  We got options." (That was in the voice of Anthony Soprano.)

Thank God, Young Living has us covered from head to toe in wellness options.  There are some oils too, but maybe this could help!

If you're strugglin', you don't have to.:)  Help is right around the corner!  PM me, if you want some options.:)

Until then, stay "cool,' or "hot," whatever makes ya feel good! LOL  (Couldn't help maself with that one - sorry, not sorry)
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